For those facing difficult life challenges, SERENITY Counselling Services, Cheshire offers comprehensive counselling support in the Northwich & surrounding areas.
How counselling can help
Have you have been struggling with issues that are causing you worry and it feels like you need to explore a way forward; perhaps you need help in making sense of your thoughts and feelings? Counselling can help by offering a non-judgmental, confidential place for you.
Sometimes we just need a place without the pressure of responsibilities, a space to have for ourselves, away from the stresses of our usual routine and commitments.
By talking things through together, counselling can often release the pressures and emotions you may be experiencing and can help you to identify what's behind your thoughts and feelings. This so often can create a sense of relief and clarity, which may pave the way for you to explore how changes and strategies can help you to cope and move forward.
I have supported many clients coping with many challenges; but by far the most common are anxiety and stress related issues. The pressures of day to day living can really prove so challenging within our relationships, ourselves and everyday lives. I hope to help you to explore how you can feel back in control, when sometimes it feels like we're not.
No Time to talk?
As an ex-corporate professional I know finding time for ourselves can seem impossible, so later afternoon & evening appointments are available: Monday to Wednesday.
Skype sessions by arrangement are also an option to maximise flexibility for you.
I hold a DBS enhanced certificate